 What if I would like
to learn to dance but I don't have a partner? Go to this article.
What should
I do while dancing with a partner who
isn't leading or following properly? Go to this article.
A Dance
Mixer: What is it? Go to this article.
What Do I
Wear to a Dance? Go to this article.
What
kind of shoes should I wear dancing? Go to this article.
May I
Have This Dance? (Asking for a Dance) Go to this article.
How Can I
Become a Better Dancer? Go to this article.
What is My
Level of Dance? Go to this article.
Following in
Dance is Half the Conversation Go to this article.
If I Had
a Nickel for Every Time Go to this article.
On
Leading Single- Versus Double-Outside Turns
Go to this article.
The Snags of
Spin, Speed and Send Go to this article.
How to Find
and Pick Practice Music, Part I: Places to Find
Music and Robin's Suggested Practice Music for
East Coast Swing Go to this article.
How to Find
and Pick Practice Music, Part I: Beats Per
Minutes and Robin's Suggested Practice Music for
Slow Waltz Go to this article.
How to Find
and Pick Practice Music, Part I: Internet
Research and Robin's Suggested Practice Music for
Foxtrot Go to this article.
What if I would like
to learn to dance but I don't have a partner?
This
is a common situation for individuals - the
desire to learn but not having a willing or able
partner. The great part of learning to dance is
that everyone is welcome to join! In class,
teachers usually always rotate the men and women
so that everyone gets a chance to practice. At a
social dance, the majority of people mix around
and ask each other to dance - even couples split
up and dance with others. There are hardly
ever any wallflowers!
No doubt, it takes a huge commitment within a
partnership to make the time for practice, to
attend classes and social functions in order
to develop your dancing as a couple.
Personal schedules and work conflicts may make it
difficult to attend a class or a even commit to a
steady practice schedule together outside of
class.
But most of us are in the same boat! So we
happily mix around and share partners Being
without a partner shouldn't discourage you.
Make the first step by enrolling in a class or
attending a studio dance, introduce yourself, and
you'll feel comfortable very soon! And...you
might find someone who is looking for a partner,
too!
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What should
I do while dancing with a partner who
isn't leading or following properly?
This is a sticky situation when social dancing.
It's hard not to comment to your partner when
something is off and you feel certain you know
how to correct him or her - even if it's a simple
fix. For example, if a lead is too hard or
timing is early or late, or if the
follower's connection is too loose or she is
anticipating each move. There are many
scenarios each side could encounter.
Dancing as a non-verbal way of communicating
movement to music; it is a conversation between
bodies. Some dancers know the language with more
affluency while others are learning and, to
expand on my analogy, they haven't yet learned
how to properly conjugate the verbs or diagram
the sentence.
Remember that dancing is a social pastime in
which many people don't learn beyond a certain
point. What's that particular point? It
depends on the person. Some feel satisfied
to stop after an introductory level while
others continue to advance and learn as much as
possible. When we mix these people together at a
social dance, there are sure to be some awkward
"conversations" on the dance floor.
However, if you can't resist the urge to correct
your partner, then at least handle it in a polite
and tactful manner. I advise these steps:
1)
First, before saying anything, be sure you
know what you're talking about. Do you have
the experience, training, skill to advise
someone else?
2) Wait until the song is over and walk with
your partner to the side of the dance floor
so you do not obstruct the dance floor as the
next song starts.
3) Thank your partner for the dance and ask
if he or she might spare a moment go over a
move that isn't feeling right and you might
be able to provide some helpful feedback.
4) Limit your feedback to be very concise and
very brief, afterall, it's a social dance and
your partner wants to dance a lot and may
even have a new partner standing by for the
song that's currently playing!
5) Thank him or her, and say that you would
enjoy another dance together later that
evening.
The
key is to remember is that the time and place for
instruction is in the classroom or in a dance
workshop. And, further, the most appropriate
person for delivering the information is the
instructor. If you feel you must say something,
handle it with as much consideration and grace as
possible.
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top
A
Dance Mixer: What is it?
Since I have many new subscribers
who may not yet have been to a dance mixer and
especially because I am hosting a dance mixer
this Saturday, I'd like to give you a general
idea of what to expect as you venture out to your
first social dance.
There might be many different names for
essentially the same sort of event: dance, social
dance, dance mixer, a dance jam, etc. The name of
the event might give an additional clue to the
music or style of dance to be featured, i.e.,
ballroom dance or swing dance.
The organizer of a dance might be a dance club or
organization, like a ballroom association or
swing club. It might be a dance studio that is
hosting an event in its studio. Or it might be an
independent dance instructor who is sponsoring
the dance at a rented facility. No matter who
hosts the dance, the universal goal is creating
an enjoyable evening of dance for guests.
Pricing is always easy on the wallet. Many people
compare and declare: "It's much less than
going the movies!" Not to mention, you're
getting exercise, interacting with friends and
making new friends. Instead of sitting quiet next
to your date at the movies for two hours, you're
engaged in an active and tactile experience!
A dance may start with a pre-dance lesson that
may run 30-90 minutes, depending on the
organization. Sometimes it offers two
simultaneous lessons to accommodate different
levels at once; sometimes it offers back-to-back
lessons that gradually increase in difficulty.
The lesson is a great way to get your body warmed
up for the evening's dance and to meet other
participants. You can learn a few moves and use
the social part of the evening to incorporate the
material into your dancing.
What happens if you don't have a partner? In many
cases someone has the desire to dance but doesn't
have a partner to accompany him or her. This
person will then shy away from attending and
doing something enjoyable. My word of advice is
to be brave and head out solo! (Be sure to take
the lesson if you don't have dance experience.)
Once you meet a few other guests, you'll be more
comfortable and enjoy the evening. Even better,
you'll know some of the dancers the next time you
go dancing!
Once the lesson concludes, the overhead lights
dim slightly, the music begins. People start
dancing and mingling. More often now, the music
is provided by someone, the disc jockey (DJ) who
is typically an experienced dancer, using a
laptop or iPod connected through a sound system.
The DJ plays an enticing blend of danceable music
to keep people on their feet the whole night
while also balancing fast and slow tempos.
There's a lot more I could cover here. Yet if you
need more information about a dance, such as the
dress code, any age restrictions, the subject or
level of the lesson, pricing or
directions, there should be a way for you to
contact the organizer or find the group on the
internet. Do research that will minimize your
unfamiliarity and thereby reduce any anxiety you
might have about attending. As with most
unfamiliar situations, it often takes a little
courage to make that first step and the next one
is so much easier!
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top
What
Do I Wear to a Dance?
Despite what we see on "Dancing with the
Stars", social dancing is very
casual. Don't let the image of rhinestone-studded
mini dresses (sometimes very "mini")
and strappy high heels for the ladies or the
men's high-waisted pants with unbuttoned dress
shirts scare you away from the dance floor. We
don't dress that way, really! For the
most part, every social event is much more
casual. That's one of the biggest appeals for
social dancers - the relaxed dress code allows us
to wear clothes direct from our own closets!
Some organizations may have their own dress code,
therefore, either visit their website or give
someone a call to find out in advance. Jeans and
tee-shirts may be acceptable while some other
groups may encourage a slightly dressier attire.
Some dancers may prefer to dress up anyway to
make the night more of a special occasion. The
key is comfort without being inappropriate for
the venue or offensive toward other guests.
Before you reach into that closet, though, follow
along these tips to help avoid pesky or
embarrassing "wardrobe malfunctions"!
1. Wear
layers. Typically, the venue is
cooled in advance of the dance because body
temperatures will rise. Especially during a
pre-dance lesson, you aren't moving around as
vigorously for that first hour, so you may
feel chilly without a sweater or light
jacket.
2. Wear a
non-restrictive top. Because dancers
lead and are lead in many turns and passes,
the arms should be able to move freely. A
dress shirt or blouse may be too restrictive
for this. Sometimes men leave the dress shirt
untucked for a looser fit and a more casual
look. If ladies desire to wear longer
sleeves, they should select stretchy fabrics.
3. Keep accessories to
a minimum. Some accessories will
just get in the way or get snagged. Long
necklaces, chain belts that dangle, tops with
straps to tie, etc. Use the "twirl
technique" in my next tip to check for
any out-of-control accessories that should be
eliminated or replaced.
4. Give yourself a
twirl! Beware ladies, given a little
momentum, a skirt will rise very high! Be
safe and wear dance pants like those that
cheerleaders wear. Then you may enjoy all of
that spinning without being self-conscious.
5. Bring a spare
shirt. If you perspire a lot, it's
considerate to change to a fresh clean shirt
sometime during the dance. Men, women do not
like touching a sweaty shirt. Period. And in
that same vein, keep a handkerchief tucked
away and use it to wipe perspiration from
your brow between songs.
6. Wear proper
shoes. There may be
restrictions to the type of acceptable shoes
at a venue. (Again, check with the organizing
group.) Street shoes may be fine as long as
the soles won't mar the dance floor. Wear
shoes that will allow for easy movement
without friction that can stress your joints.
High heels are discouraged until the lady is
comfortable spinning in lower heels first.
Adding to the list of unacceptable shoes or
features: rubber-soles, sling backs, and
flip-flops, to name a few. Once you've made
dancing a significant pastime in your life,
consider an investment in a pair of dance
shoes. I talk more about dance shoes in next
following article.
All in all, think of dressing for
dance almost like dressing for a date. Dress
pleasantly and comfortably. Don't let a loose
strap or sticky shoe keep your attention away
from your partner. There are plenty of ways to
let your personal style to shine through in what
you wear. Your clothes should not be the thing
people notice and remember, it should be
your great personality and wonderful dancing!
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top
What
kind of shoes should I wear dancing?
Here
are a few tips to consider regarding proper shoes
to wear and what to do if you decide to purchase
dance shoes. I'll offer some suggestions on
styles and heel heights for dance shoes based on
what seems generally accepted and popular. There
are also a lot of resources on-line for further
research on your own.
1.
Is your style of shoe acceptable? Before
you step foot onto a dance floor, it is good
to know if yours are acceptable. Some venues
have strict shoe requirements in order to
help preserve the quality of their floors.
Check with the organizing group to see if
there are any policies against certain types
of shoes. Generally all dance shoes are
accepted because their materials are soft and
won't scuff the floors. Some street shoes,
however, may leave marks and impressions from
high or hard heels.
2.
Will your shoe restrict your movement
around the floor? Some rubbery-soled
shoes, like athletic shoes,will
"stick" to the floor and restrict
movement. In this case, your foot is being
left behind on the turn which can cause
stress on the joints - not to mention create
an unattractive dance line. Be sure to turn
your foot along with the ankle and leg.
3.
Wear high heels only if you have mastered low
heels. High heels look sexy. A cast does
not. I advise ladies, particularly when
focusing on turning and spinning technique,
to start learning how to dance in lower
heels. Learn to balance in them and gradually
work up to a higher heel. Heel height does
affect balance and posture.If you insist on
high heels, I advise buying a real pair of
dance shoes that are constructed for dance
movement and support.
4.
Consider an investment in real dance
shoes. Once you've made dancing a
significant pastime in your life, consider an
investment in a pair of dance shoes. There
are many on-line vendors or you may be
fortunate enough to have a supplier locally
where you may try on the shoes for fit. Do
research. Pay attention to sizing. Some dance
shoe sizes differ from street shoe sizes.
Vendors should have a conversion chart for
you to look up what your dance shoe size
would be based off your street shoe size.
Some are the same. Again, do your research!
5.
Care for your new dance shoes! When
you have your first pair of dance shoes,
you'll see how comfortable they feel and how
you move easily around the dance floor, but
don't be tempted to wear them off the dance
floor, too. Their soft suede soles are traps
for debris, oils, and dirt. These will
shorten the life of the sole. Quick tips are:
keep them dry, use a special shoe brush to
gently brush away gunk from the suede soles,
and, by all means, do not wear them as street
shoes! Caring for them will have you dancing
with style for a very long time!
If
you decide to make an investment into dance
shoes, here are some suggestions and things to
know:
Popular
Styles for Men & Ladies: Most men
like a Standard or Latin shoe in a low heel
that's about 1/2" high. For men who
dance mostly Latin dances, the
"Cuban" heel is popular. Ladies'
styles are much more varied with exciting
styles and colors. Many ladies wear Practice
styles as their usual dance shoe. These have
lower heels and lace up. They are very
versatile when coordinating with outfits for
everyday dancing. She might also have a
prettier sandal or Latin shoe for dressier
occasions.
Heel
Heights & Heel Styles: Most vendors
offer each shoe in various heel heights and
different heel styles. Check their websites
for the various heel heights and heel styles.
Keep in mind, if you change the heel height
and heel style for your shoe, your final
order may look different from the image on
the website.
Practice
Sneakers: Consider a jazz sneaker if
you're a workshop addict and take lessons for
hour upon hour. These provide a lot more
cushion and can help ward off fatigue and
pain.Other accessories: The life of
dance shoes can be long if you also have a
shoe brush to keep the suede soles free of
grit and grime. Along with the purchase of
dance shoes, many vendors supply a mesh shoe
bag in which to keep your shoes. Some dancers
invest in a more substantial shoe bag or tote
with compartments to carry necessities like:
a shoe brush, a bottled water, mints, a
camera, etc. If you have lace-up shoes, pack
a spare pair of laces, too.
Suggested
On-line Vendors*: "Ballroom Dance
Shoes" sells the popular brand of
Very Fine Dance shoes. No size conversion
required; order in your street size.
(Website: http://www.ballroomdancingshoe.com)
"Dance Shoes Online" is also
a very comprehensive site for ballroom and
swing dance shoes. Note though, they ship
from China so delivery the product may
require patience. (Website: http://www.danceshoesonline.com) (*
I am not endorsing these vendors nor the
quality of their products or service. It is
the reader's responsibility to conduct
his/her own research, make well-informed
selections, and deal with vendors for any
issues.)
As a new dancer, serious
consideration should be given to the sort of shoe
you wear. Dance shoes are constructed for that
specific activity after all, just as bowlers have
bowling shoes, golfers have golf shoes, well, you
get the idea. Although the initial expense might
be larger than what you might pay for any other
pair of shoes, with proper care, they will last a
very long time and enhance your dancing by aiding
in proper movement and posture.
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May
I Have This Dance?
Asking someone to dance is easy!
Well, OK, maybe getting the courage to ask isn't
always easy, so here are a few tips to help you
out. I will address this in terms of a man asking
a lady to dance, yet keep in mind that it is
perfectly acceptable for a lady to ask a man
these days, too, and the same "rules"
generally apply.
1. The First and
Last Dances. Many gentlemen still adhere
to the old-fashioned tradition of having the
first and last dances with his date. Today,
it is a tradition that is too often
overlooked or simply unheard of to most. If
you attend a dance alone, you should feel
free to ask another single person for the
first or last dance.
2. Have Confidence
and Ask! Just walk up and ask! If the
lady is alone, this should be pretty easy.
Look her in the eyes and ask for the dance.
If she accepts, offer your hand to lead her
to the floor.
3. Interrupting
People in Conversation. If there is a
group engaged in conversation, use your
judgment before interrupting and take clues
off their body language. If they are facing
one another in a closed off manner, it
is likely they are deep in conversation,
and it would be rude to interrupt or hover
around. If their body language is more open
and the conversation seems very light, give
it a shot.
4. When Two Men
Ask at the Same Time. This happens a lot.
A gentleman may make eye contact from across
the floor and start his approach. Meanwhile,
someone else walks toward her from another
direction. They arrive at the same time and
ask (in stereo): "Would you like to
dance?" I would recommend accepting the
dance of the man who's scurried from across
the dance floor; he's made more of an
effort and eye contact was made first. The
lady should offer a future dance to the
other.
5. Declining a
Dance. Sometimes this has to happen, and
it's a situation that doesn't need to be
awkward if handled politely. Two common
reasons for declining a dance are: needing a
break or not knowing that particular style of
dance (which may happen a lot when there is a
mixed format of music). Once you have
declined a dance for one of those reasons, it
is rude to then accept someone else's offer
and finish that song. You should sit out the
remainder of the song. An exception, of
course, is if you've already promised that
dance to someone else. Be courteous enough to
explain that to the person you've declined.
If you promise a dance later, be sure to
fulfill that expectation.
6. If You've Been
Declined. Sometimes this has to happen,
too, but don't let it discourage you. Take
the reason as it is given. She needs a break.
He's promised this dance to someone else. The
tempo is too fast. (I've used this before,
and I always counter-offer by asking for a
dance later that's a slower tempo.) She may need to sit
out that song, but you don't have to. Just
ask someone else!
7. You've
Forgotten a Dance with Someone. If you
find yourself all of a sudden at the end of
the evening without having made up those
promised dances, apologize, and ask for a
dance if or when you should meet again.
Protocol for asking or being asked
to dance is not as formal as this is outlined.
Furthermore, there are many scenarios that could
arise for which you haven't encountered and you
would respond differently than suggested above.
Use your judgment with each situation and be
polite. Above all, remember everyone is there to
have a fun time mixing with everyone else -
including you! You just have to ask!
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top
How Can I Become a Better
Dancer?
In a community of dancers, you'll
find all experience levels. The advanced dancers
had to have started sometime ago as beginners -
putting one foot in front of the other and
incessantly counting "1-2-3, 1-2-3..."
It's through group classes, private lessons,
group socials, and private practice when the
transformation of a beginner dancer into an
intermediate dancer begins, and with even more
determination one may advance further.
Many dancers focus on learning one
dance well and pass up other forms of dance until
they can "master" the one. (Of course,
mastering a dance to one person means something
different to someone else.) There is
validity to this approach, however. Yet, there is
nothing wrong with learning many different styles
at once if you can manage that without confusion
to yourself - or to your partner.
It's really up to you to determine
your own desired goal, making a commitment toward
that goal, devising a manageable plan within a
reasonable timeframe. Expecting to become Fred
Astaire in 6 weeks might be a hard one to pull
off. So even if it's a simple goal like learning
enough moves to dance a whole song, start
somewhere.
With learning anything new, as you
know, there is a learning curve. Some may reach
that peak sooner than others. While your friends
may be advancing, you may be feeling lost. Don't
be distracted by them or discouraged at yourself.
Look to others for help and encouragement. On
that note, here are a few other quick tips for
approaching your new interest in learning to
dance:
- Take
a group class at your level.
Enroll in a class that is suitable for
your level. Don't try to jump ahead or
you will miss valuable essentials in
basic moves and technique. It's also good
to go back to a basic beginner class once
in a while to fine-tune your skills. Many
higher-level dancers do this. In fact,
there's a comical saying that's something
like: "Beginner dancers want
advanced material, and advanced dancers
want basic material, and intermediate
dancers think they know everything."
- Pay
attention to technique. The
technique you learn in one dance will
carry over to other dances. It's not
entirely about learning the moves, but
learning the skills of leading or
following.
- Attend
social functions. This is a good
opportunity to get practice and the
experience is a lot of fun! You can have
a night out, socialize, hear some
stimulating music - all the while getting
more practice. It's like doing homework,
but it's entertaining!
- Take
a private lesson. Taking a
private lesson as needed will often help
congeal material and technique that the
instructor offered in a group class.
- Make
time to practice. This is
essential. If you're taking a class, you
have to do your homework. Write notes and
practice immediately after you have taken
a class (even if you are alone), and
practice again sometime during the week.
Since you've made the commitment to the
class on a certain day and time, schedule
another specific time to practice. For
example, schedule it after a favorite TV
program that you watch regularly: when
the program ends, jump out of the
Lazyboy, push aside the coffee table and
practice! Or schedule a particular
weeknight to practice with your spouse
after you've enjoyed a nice dinner
together.
- Try
and try again! Just as you may
be getting disheartened (and we all
have experienced that), give it another
try. Go back to class. You're likely to
learn a few more things and feel better
about your progress. Go to a social
dance. Get immersed in the crowd and give
it a whirl. You'll walk away smiling -
even if it wasn't perfect. So what? It's
about having fun and no one expects you
to be perfect. You may discover areas
that need improvement and then those
should become areas you work on. Talk to
your instructor or an advanced dancer.
Tell them what's discouraging you and see
if they have suggestions. They once
walked in your shoes, and they want to
help.
This may have sounded more like a
course summary in "Goal Achieving 101"
but it's really no different than learning any
other hobby, sport or new skill. Set a goal, make
reasonable plans toward achieving it,
periodically assess your progress, readjust your
plans as needed, don't allow yourself to get
discouraged, and build a network of peers and
mentors for support. Give it a try and you will
graduate with honors!
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top
What is My Level of Dance?
As I mentioned in my previous
article, you'll find all experience levels in a
community of social dancers. Within that group,
some people are continuously working on their
dancing, while some are happy to be dancing at
their level - whatever that may be. Yet the only
times a person's dance level should ever really
matter is for selecting classes and entering
competitions. For this article, I will focus on
dance levels as defined for general social
dancing, not competition.
Most dances have their own
syllabus of moves categorized into levels, and
mastery of one level is desired before moving
into the next. Ballroom dancing, for example, has
designated Bronze, Silver, and Gold levels for
each dance, such as Waltz, Foxtrot, Quickstep,
etc. Even the International Hustle Dance
Association (IHDA), which is a relatively new
organization, has formed a syllabus for Hustle.
Here's a summary of the levels:
BRONZE: Bronze
is the entry level to dancing. This level
covers basic moves and technique that are the
building blocks for higher levels. The dancer
at this level should work hard at individual
movement across the floor, balance, posture,
and execution of moves.
SILVER: In the Silver level, a dancer
learns more complex moves and strings them
into patterns. Bronze-level material becomes
effortless and fluid; technique is
fine-tuned; partnering skills improve; and
the Silver-level dancer's overall style
becomes more polished and evident on the
dance floor.
GOLD: The Gold-level dancer continues to
build upon Silver-level material and
technique. The dancer's floor craft (how he
utilizes the space of the dance floor and
moves around the floor with others) is
maturing and musicality is evident. The
dancer makes it look incredibly beautiful and
effortless, while it has taken years to
craft.
Many studios do not offer, for
example, "Bronze-Level Waltz" for a
student to attend and complete in one fell swoop.
The material is too vast and complicated for one
series; therefore, it is generally broken down,
at the studio's discretion, into smaller, more
manageable classes. Each studio may have its
designation for levels that collectively complete
and mimic the nationally-sanctioned syllabus of
that dance, and rather than labeling the courses
Bronze, Silver, Gold, etc., they may use terms
like Level I, Level II, and Level III, or
Newcomer, Novice, Intermediate, and Advanced.
In selecting the course to enter,
it is encouraged to objectively distinguish your
appropriate level, and where there is
uncertainty, seek the advice of the instructor.
He or she will know the material to be covered
and can assist in placing you. My own tips for
students in a variety of scenarios:
1. "I used to
dance but it's been a long time..."
If it's been several years - even decades -
since you've danced, place yourself at one
level lower than the level when you stopped
dancing. This will aid in refreshing your
memory and skill. If you demonstrate mastery
in that class, you should feel free to move
up to the next class in sequence.
2. "I've been dancing for X
number of years..." The amount of
time one has been dancing is generally not an
adequate gauge of ability. One may remain a
novice dancer for many years if he or she
hasn't been able to demonstrate sufficient
mastery of that level. You should consider
what you know, how well you do it, and place
yourself appropriately according to what you
want to achieve. Some dancers may need to
repeat a Level I course a time or two before
moving to Level II. Remember it isn't always
easy for everyone to master a course the
first time around - especially those who've never
danced before - and there's no
shame in repeating when the eventual result
will be success. And when you're ready for
the challenge of moving up and getting over
that hump, give yourself that push.
3. "I took Level I, so I want to take
Level 2..." I've witnessed many
students take courses in sequence merely
because that seems to be the next logical
step, when, in reality, they weren't ready to
move up. There's a difference in challenging
oneself versus moving ahead unprepared. If
you don't have those strong basics, you may
soon feel left behind and overwhelmed in your
next course. If you have strong basics, the
challenge is building upon what you already
have and making that stronger. It's
good to challenge yourself, but only when
you've built a strong foundation of basics
first.
Note that this isn't as black and
white in terms of classifications, and there are
naturally many stages of progression. Within a
level, a dancer could be newly established and
not as advanced as someone else at the higher end
of that same level, for example, a
beginner-intermediate dancer compared to an
advanced-intermediate dancer. This describes
someone who's just "graduated" from the
novice level into the intermediate level compared
to another dancer who is about to enter into the
advanced level, and it demonstrates that a very
large variation of skill and experience exists
within each level.
Because of this disparity,
unfortunately, it may be impossible for a studio
to offer classes to meet everyone's individual
needs. In some cases, a dancer might not feel as
challenged in the class while another might feel
overwhelmed. To help overcome either scenario, a
student should engage in other
"extra-curricular" activities and
services like social dances, special workshops,
practices (set up a fun practice night with a
group of friends!), and private lessons. These
activities will help the student bloom into the
best dancer he or she wants to be -
regardless of any standard classification.
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Following in Dance is Half
the Conversation
Following, like leading, is a
skill. Its something that requires hours
and hours of practice. (Dare I say years
and years at the risk of scaring off or
discouraging my new students? However, that is
a more fitting measurement.) As an instructor and
a lover of partner dancing, I shudder to hear a
follower say: If I have a strong enough
leader, I can follow anything. Did you
happen to catch that word strong?
Lets have a conversation
about dance as a conversation between two people
a leader and a follower. As they dance,
the leader makes a non-verbal suggestion to the
lady to follow him. Please step this
way, or please turn to your left
here. His tone is perceptible, and his
request is concise. With a change in either,
there is change in what hes asking. The
lady listens to his suggestion and replies. Her
tone matches his. Her movement is concise. Should
she whisper in reply, it may cause an
effect in him similar to yelling (an
amplification of his own tone) or keeping the
topic of the conversation to mere small talk,
like that about the current weather. (Snooze.)
By whispering in her following, she
might be exhibiting one or more of these
tendencies:
- A weak
connection: She doesnt
connect to her partner with
correct pressure at the connection
points, which are, by the way, wherever
his hands are!
- A light
follow: She feels very light on her
feet because she might be dancing the
choreography of the steps without truly
waiting for his lead.
- Tentative
movement: She questions her steps,
moves hesitantly and sometimes only after
he has given her a little further nudge
or affirmation.
If the leader finds his partner
quiet or shy in her following, he wont be
able to engage her in a more fascinating
conversation on the dance floor, in other words,
hell have to keep it to basics. A weakly
connected partner or a light follower may not
feel syncopations or rhythm changes. If she is
hesitant in her movement, she may not be able to
complete more complex patterns and keep timing.
If that sounds like you, keep learning and
practicing!
Should she reply in the other
extreme by yelling, she might be
exhibiting one or more of these tendencies:
- A strong
connection: She is connecting to her
leader too strongly by gripping his hands
or having too much tenseness (i.e., tone)
in her musculature frame.
- A heavy
follow: She is pulling back too much
or waiting to be physically led from one
point to the next.
- Unbalanced:
She is unbalanced on her feet and grips
her leaders hand and pulls it down
or away from him.
When a leader experiences a
follower as this, he may also feel restricted in
what he can lead her. If she doesnt balance
well, then he may skip some fun turn combinations
or moves requiring leverage. If she pulls on him
or her connection is too strong, it becomes a
distraction away from all else he could and
should be doing. If this sounds like you, I
recommend not surprisingly the same
as above, keep learning and practicing!
[Of course, sometimes you never
know if you are exhibiting any of these
behaviors; that is when a professional, even in
one lesson, can help you!]
Just as we go through school to
learn spelling, vocabulary, reading and writing
in order to take part in oral and written
conversations, we must also, ladies, learn tone,
connection, balance, posture, etc., as components
for conversing with our dance partner. There is
so much wonderful and useful information just for
the follower. She can absorb this knowledge and
later contribute toward the conversation in ways
hell find very delightful. So instead
requiring your partner to be a strong
leader, continue to learn the art of
following and then experience the joy of the
conversation as a skilled follower.
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If I Had a Nickel for
Every Time...
This past Monday night I started a
new series of East Coast Swing classes for
beginner students. Inevitably, while instructing
a beginners class, I see things happening
that just tickle me. Its not because the
students are funny nor that Im laughing at
them Im really not! Im
witness to the phenomenon of the students
mind losing control of some part of the body
while its hyperfocused on another. I also
see for the one position or move that I
demonstrate about a dozen different
interpretations. These sorts of things happen,
and its just a part of the process of
learning. Yet if I had a nickel for every
time I saw a new student with
:
- The
Noggin Nod: As soon as your eyes look
down to watch your feet, your head and
shoulders follow and you end up slumped
over. Your heads forward weight
affects your balance, your posture is
poor, and your head is now encroaching
into a space where it may get hit. In
fact, Ive witnessed noggins getting
knocked, and it usually takes only once
for that lesson to be learned. For
checking foot positions, correcting body
alignment, working on lines (for arms,
head, and legs), practice those in front
of a mirror with proper posture until you
can feel the correct positioning in your
body without having to look in the mirror
anymore.
- The Fred
Astaire Hold: It sounds like a
wrestling move, and it very well should
be. Astaires right hand was lowered
to Ginger Rogers waist and reached
almost all the way around her back. He
had a much closer hold on her than we
need for modern partner dancing. Consider
further, how much of that was for
audience appeal: to accentuate their
characters amorousness or to
heighten the tension of conflict they
were engaged in. Back to the point, for
better leading and following, the best
position for the leaders right hand
is on the ladys left shoulder
blade; this gives the lady a place to
offer firm and resisting connection.
- The
Loop-the-Loop Lead: In leading a
turn, new leaders often draw a big circle
in the air and around the lady thinking
its his job to turn the lady and
this grand motion will do the trick.
Although I understand the thought process
behind that, the actual method feels bad,
takes too much effort by both partners
and can cause injury. In fact, many moves
that are called turns are
actually passes involving
half turns and the partners switch sides
(as in Hustle or East Coast Swing). The
leader merely needs to lift the arm up so
the lady may pass underneath. There will
be a slight rotation in his hand and
wrist (and subsequently the forearm) to
notify her of the direction of her turn
which will be either a half right turn or
a half left turn. There are more types of
turns and, when appropriate, your
instructor will go over the proper
technique for leading them. For now,
remember, the lead is not a big
loop-the-loop like motion of your whole
arm circling high in the air around your
follower.
- The
Full-Body Block: I can understand why
most things occur when a student is
learning to dance, but this ones
got me a bit stumped and I cant
quite explain why this phenomenon occurs.
Its frequently in East Coast Swing
and West Coast Swing when the two
partners most often are dancing with
joined hands. The leader bends his elbows
and lifts his hands up in front of his
chest almost as if hes
blocking his opponent. Well, thinking in
terms of body mechanics, if two people
are joined at the hands, one of a few
things can happen with the hands and
arms, either deliberately or not. Can you
guess which the preferred method is?
- the
hands lift and the arms get
squished between partners
chests as described in the
full-body block
scenario above; or
- the
hands lower, but this places both
partners mentally and physically
in a more vulnerable position and
its not something we
instinctually allow happen; or
- the
hands and arms can lift above the
heads but this is reserved for
specific moves; or
- the
forearms remain level with the
hands located centrally between
partners and in order to maintain
or vary distance between
partners, the elbows extend
forward or back.
These are a few of the many
different observations Ive had of students
learning to dance. My true joy in teaching comes
not from amusingly watching the new student who
twists and contorts his or her body
in infinite and impossible combinations, nor from
guiltily knowing the beginners mind is
playing tricks on him or her. I suppose its
not unlike a parents joy in watching a
child learn to walk even if there might be a
little tumble and bruise along the way.
Theres joy in seeing people work through
difficulties to finally experience success. My
joy is being influential in each
individuals success, and if I had a nickel
for each time in class that I witnessed this
other phenomenon called smiling, Id be a
billionaire!
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On Leading Single- Versus
Double-Outside Turns
A double-outside turn is a common
variation of moves in dances like West Coast
Swing, Country Two-Step, Hustle, Cha-Cha and East
Coast Swing. Its a double turn in a
clockwise rotation (to the right) for the lady.
Sometimes the double turn is in the middle of the
move as a means for travelling past the leader,
and, in this regard, it is actually two and a
half turns. This topic, however, focuses on
double turns found at the end of a move: taking a
single turn ending, speeding the timing of the
lead to have a follower execute a double turn in
place of a single.
Examples are: a West Coast Swing
whip with an outside turn for the
lady and an East Coast Swing tuck
with a ladys outside turn. These each have
a basic variation with a single turn ending. The
single turn on a whip in West Coast
Swing is a half turn. (When led properly, the
leader sets the lady into position facing away
from him so then she only needs to complete
another half turn to face him again.) The single
turn on a tuck in East Coast Swing is
a full 360 turn or spin on one foot for the
lady*.
As mentioned, most of these
double-turn variations, originate with a
single-turn basic that is learned first. Yet so
frequently once a leader learns a double-turn
lead, he typically defaults to that variation and
rarely ever executes a single turn. I recommend
leaders get back in the habit of executing single
turns for a few reasons:
1. Musicality:
This gives you more choices for matching the
music. A double turn may nicely match a crescendo
in the music, especially when one precedes a
break in the music, the effect can be very
dramatic. Save a single turn for matching a more
mellow part of the music. If you always lead
double turns, theres no variation in your
timing; theyre all speedy turns. (Not to
mention, you may tire out your partner.) Note
also, if you take my advice here by incorporating
single turns back into your repertoire, back off
the acceleration of your lead; its no
longer needed.
2. Analyzing Your
Partners Skill: This is good
partnering. As a leader, you shouldnt
attempt complicated maneuvers with someone whose
skills youre unfamiliar with. First, try
out a single turn to test your followers
ability to turn. If she does well with a single,
sure, go for the double. However, remember double
turns are trickier for the lady. You may need to
wait a beat or two to allow your lady to finish
the turn and recover herself before executing the
next move. She may tip off balance and pull on
you, so be sure you are well grounded, too.
In leading a double turn,
I advise my leaders to add in a ghost
and count before the actual lead of
the turn should occur. This preceding
and count is prep for the leader to
accelerate his lead so that the follower is given
ample time to step into the turn and execute it.
However, by adding this and count,
remember it is a prep for the lead of the turn,
not an additional count for the leader to
transfer weight, i.e., take a step. This can
sometimes cause confusion with leaders who
havent gotten footwork firmly into their
muscle memory.
There is value in learning and
practicing a single- and double-turn variation of
a move. Listen to the music, and if it suggests a
quickened percussion or crescendo in vocals
nearing the end of a phrase, it should be pretty
easy to squeeze in a double turn to musically
match the song. These changes in timing help give
texture to the dance, too. Yet, let good
partnering sense prevail and keep things simple
for your lady if she needs.
[*A double turn on the end of an
East Coast Swing tuck is a feat for
the very accomplished leader and follower. Timing
and execution must be quick and ladys
turning skill and balance very steady.]
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The Snags of Spin, Speed
and Send
As a leader, have you ever
experienced a different reaction to your lead
than you intended? And so you tried the same move
- again? And you got the same reaction - again?
Finally and resolutely you say to yourself:
she just isnt getting my lead.
If you are having trouble getting the reaction
you want, it often comes down to something very
subtle that can easily be fixed. Take a look at
these few snags in leading that might be giving
her the wrong information.
1. Spin. You may
cause a lady to over-rotate or go into a spin or
turn by over-prepping a lead. She might also go
into a second turn if you havent properly
indicated the end of the first turn or if
youve delivered too much power in your
lead. Conversely, without enough prep, you may
not get the full rotation you desired, such as
into a wrap. Finally, leading a turn after the
ladys center has moved beyond her axis
makes it very difficult for her to turn as her
vertical alignment is now tilted and she
wont be truly balanced.
2. Speed. Most
often, a spin of any kind is led with triple
timing, such as in Cha-Cha on a
4-&-1. However in Hustle, there
are two types of outside turns that start
similarly, the Double Outside Turn and 4-Count
Outside Turn. The Double Outside Turn has a
combination of slow and quick turns, yet the
4-Count Turn starts turning half a beat sooner.
The leader had better indicate that at the
correct moment. West Coast Swing is getting more
creative in timing changes to musically match the
music. Have fun incorporating timing changes in
your West Coast Swing, but be sure you adequately
convey to your follower when you want her to slow
down or speed up in places where shes
accustomed to basic rhythms.
3. Send. Another
common snag is the placement of the
leaders hand. Where is he sending it? Down
the slot? Too far across the slot? Too high above
her head? Ladies are trained to follow her hand
and arm; after all, thats connected to her
body which is ultimately what you want to move!
Yet, if youve sent your hand too far up or
down or around or across, youre simply not
leading with the precision there should be for a
timely and accurate response by your follower.
You may cause her turns to be unbalanced, her
strides to be long, her preps to be over-rotated,
or her general position to be off. So if you
wonder why she might be responding in these ways,
watch where you are sending your hand.
Consider these cause and effects
and try making minor adjustments. If you
consistently have trouble with a move, one way to
determine the cause is dancing it a very skilled
follower who has developed an acute sensitivity
to leads. She will give you exactly what your
lead is asking for, and she'll be happy to help
turn that snag into a silky smooth lead!
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I: Places to Find Music and
Robin's Suggested Practice Music for East Coast
Swing
Often my new dancers ask for me to
recommend song titles or artist names so they may
find music to go along with the dances they are
practicing at home. I'll spend the next few
issues of the dance news discussing dance music
and naming some of my tried and true choices.
Today, I'll mention a few ways to find music and
give suggestions for East Coast Swing.
Online Sites:
The most convenient way to acquire
music - for many - is buying online through a
service like iTunes, Amazon or Rhapsody. Because
of its convenience, as most of us have the
computer savvy and gadgets to playback the music
we purchase, the practice of buying CDs from the
store is almost unheard of. Two appealing
features with these online sites are the
"try before you buy" option and
single-track purchasing. You can preview a clip
or whole song before you buy. The single song is
available for purchase versus having to buy a
whole CD for that one song.
When finding music online, it's
good to try other artists who've remade the same
song. Enter a song title, and the site will
display its results of your search. Other artists
may have a style or flavor that appeals to you
more than the original, or one artist might have
a slower or faster rendition. A person can easily
spend an hour or so surfing through these sites
from one artist to another. So be sure if you
like a song to write the information down, save
it to a cart, or save it in a playlist on the
site. You can go back to purchase it later.
Online Streaming:
These sites and others offer radio
streaming. Pick a genre you like, and let the
music play! This is a great method of finding
music while you're at work at home or office.
When you hear a song you like, write down the
title and purchase it later! I've built up many
songs in my collection this way.
In the Car:
We usually have the radio turned
on in the car, too. In your music search, you
should have a small notebook and pen handy. Yet
the downside - and most frustrating part of this
method - is that most stations no longer tell you
the artist name or song titles. Maybe you'll get
lucky to hear a song and have a "live"
DJ follow up with its artist and title, if
so, jot yourself a quick note.
Suggested Titles for Slow
East Coast Swing:
"Too Much" - Elvis Presley
"All I Do" - Michael Buble
"Tell Me Baby" - BB King
"Five-Two Blues" - Victor Fields
"Movin' On" - Volker Strifler Band
"Don't Mess With My Man" - Irma
Thomas"36-22-36" - Jim Belushi Band
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How to Find and Pick Practice
Music, Part II: Beats Per Minute and Robin's
Suggested Practice Music for Slow Waltz
This week covers the topic of beats
per minute, also known as "BPMs,"
and I offer suggestions for slow Waltz
practice music.
Beats Per Minute
"Beats per minute" is
the number of beats per minute in a song.
Depending on the style of dance, there is an
acceptable range of BPMs for dancing the song
comfortably - either for practice or social
dancing.
Some songs may be very similar in
rhythm or their "feel." However, the
song's tempo dictates the more appropriate dance
style to execute. For example, music for
Quickstep and East Coast Swing may sound very
similar. Quickstep, however, is danced to music
with more BPMs than East Coast Swing. The same is
true for Viennese Waltzes and slow Waltzes:
although they share the same 3/4 rhythm, the
Viennese Waltz is more appropriately done to a
faster tempo or song with more BPMs.
A cautionary note when purchasing
music, and I'll use swing music as one example
here... Although you might pick up a CD of
"swing" music, don't be surprised once
you play it and it all seems too fast to practice
your swing dancing. Robert Royston, Dance
Choreographer, Producer, Director and Multi-time
U.S. and World Dance Champion, explains that
swing is a style of music, like blues, jazz or
country/western. Swing is not a dance. There are
many styles of dances that can be executed to
swing music: East Coast Swing, West Coast Swing,
Foxtrot, and Quickstep, to name a few. The
distinguishing feature is the beats per minute.
So as a beginner you should take heed when buying
any "Best of Swing" CDs: you may get
lucky enough to find a few tracks at a good tempo
for practicing, but unless the CD is strictly
compiled for dancers, it's only a
collection of swing style music.
There are organizations that
compile and sell danceable music. (You can find
some online.) They've gone through the process of
selecting music of the appropriate tempos and
indicating each track's BPMs on the track
listing. These ranges will help you find the
slower tracks for practicing and saving the
faster tracks for once you've mastered the slower
tempos.
However, you don't have to search
out professionally compiled CDs. With these few
tips, you can put together your own playlists or
CDs. First, use this chart below as a guideline.
It lists the suggested BPMs in parentheses for
some of the common dances. (Individual
preferences, as well as competitive standards,
may differ.)
Bolero (92-96)
Cha-Cha (112-120)
Foxtrot (120-128)
Hustle (106-120)
Mambo & Salsa (188)
Merengue (116-128
Niightclub Two-Step (64-88)
Polka (240-248)
Quickstep (208)
Rumba (108-128)
Samba (108-112)
East Coast Swing (128-192)
West Coast Swing (100-120)
Tango (60-64)
Slow Waltz (84-90)
Viennese Waltz (162-168)
Using these ranges above,
you can pick appropriate practice music by
determining the songs' BPMs, and here are two
ways to do that.
1) The Trial
Method. Play it. If you have trouble keeping
up, it's too fast. Try another song. (That was
pretty simple!)
2) The BPM Method.
Listen to the song and count the beats. Use a
clock or watch with a second hand. Hear the
driving, consistent rhythm which is usually
indicated by the percussion or bass. It's the one
consistent and usually unchanging pulse of the
song. When you find that beat, start snapping or
tapping. When your clock's second hand hits the
top of the minute, start counting with that very
next snap or tap. Count for 15 seconds then
multiply that number of beats by 4. Or count for
20 seconds then multiply that number of beats by
3. (By the way, this multiplication method saves
you from counting the whole minute, but you could
certainly do that instead!) I might do this
calculation 2 or 3 times and take an average. For
example, if my first calculation is 112 and the
second calculation is 114, I would take the
average of 113!
In general, you do not need to
strictly follow any of these ranges or
suggestions. Go with what feels good to you.
However, I highly recommend practice to slower
music until you have perfected your movement.
Afterall, if you can't execute a movement to a
slower tempo, you surely can't do it well to
faster music.
Suggested Titles for Slow
Waltz:
"I Can't Let Go" by Vince Gill
"Stars Over Texas" By Tracy
Lawrence
"At This Moment" by Michael Buble
"Moon River" by Rod Stewart
"You're the One" by Dwight Yokum
"By the Time" by The Mavericks
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How to Find and Pick Practice
Music, Part III: Internet Research to Find Music
and Robin's Suggestions for Practice Music for
Foxtrot
This week covers the topic of
internet research to find practice music and I
offer suggestions for Foxtrot practice
music.
Internet Research
The internet has just about any
information you could ever imagine - and then
some! Usually there is too much information, yet
with a bit of perseverance and patience, you
could compile quite a collection of titles of
dance music.
In your search engine, type in
keywords like: "practice dance music"
and watch the results pop up! That might be a
little broad, though. You'll get results for
ballroom, latin and swing. So if there is a
particular dance style that you're looking for,
be sure to add that keyword, too. Since I'll be
offering some foxtrot titles today, let's use
that as an example to see if we discover the same
results. Type in "practice dance music
foxtrot."
My first find is The Dance Store
Online. This site offers titles for original
songs, several by Frank Sinatra. It also offers a
practice CD for sale. (I mentioned dance
compilations last week when discussing beats per
minute, or BPMs.) CDs that are compiled for
dancing have pros and cons. The pros are obvious:
you get music selected particularly for dancing.
They tell you the style of dance and the beats
per minute for each track, and they are arranged
to strict dance tempos. The main con, in my
opinion, is that these arrangements are not the
original songs to which we are accustomed; they
are arrangements recorded by other groups or
artists. Therefore, if you're more of a music
"purist" like I am, you might be
disappointed by this.
Also in my results, I found
www.gottadance.com. I clicked on this and it took
me to a home page. I clicked on the
"Practice Music Recommendations" tab on
the horizontal menu, and then I selected Foxtrot.
Gotta Dance provides a few suggestions and CD
critiques. There might be something that
interests you. Note that I had to navigate a few
pages deeper to find the information I wanted. In
this case, I might make it a "favorite"
internet page. Then I can easily find it later
and not have to retrace my steps.
You might get a hit to an online
store like amazon.com selling foxtrot music CDs.
As mentioned with my first article of this
series, sites like amazon.com and itunes.com
allow previews of songs, and that's a good way to
find those you'd like to add to your collection.
On Page 2 of our search results, I
came across www.dance-forums.com. Forums could be
another way to get ideas for song titles. You
could post a question or topic or search the
forum's history. Keep in mind that you might get
amateur feedback and you might have to wade
through tons of superfluous comments.
Be pretty specific with your
keyword searches and try different word
combinations, too. You may get an entirely
different set of results. When you find a useful
page, remember to save it as one of your
"favorites." It's a lot of information
to sort through, but it's out there. You just
need to put your fingers to the keys to find the
tunes to tap your toes. So get surfin'!
Suggested Titles for
Foxtrot:
"The Frim Fram Sauce" by Louis
Armstrong
"(Can't Help) Lovin' That Man of
Mine" by Trudy Richards
"All of Me" by Michael Buble
"Mack the Knife" by Jack Jones
"September in the Rain" by
Peggy Lee
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